Offered by Lauren Shevchenko
What is a health coach? I get asked this question a lot! Health coaches are a fairly new addition to the wellness world. I work with people who are busy and stressed to help them find more balance in their lives. This includes people like entrepreneurs, managers and executives, lawyers, and even busy moms. I support and empower my clients to make realistic and meaningful changes that fit their busy lives to increase their health and wellness. As a holistic health coach, I don’t just focus on nutrition and exercise. My focus also includes areas like sleep, stress management, relationships, and careers.
I offer ready-made online programs to help you re-balance your life and address areas like nutrition, energy, stress, and self-care. These programs include a variety of online content, printable guides and materials, access to exclusive online support groups, and one-on-one phone support, all at an affordable price. I also offer 3-month and 6-month customized one-on-one coaching packages. These are perfect for people who need help with an issue but don’t see a targeted program that addresses their needs, those who want a total wellness makeover rather than focusing on a single wellness topic, and those who are looking for more individual guidance and support.
The first step to wellness is to contact me for a complimentary consultation. We’ll discuss your needs and goals, how health coaching can help you, and what program can get you the best results. You’ve got nothing to lose, but everything to gain! Contact me today!
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