Offered by: Molly Campbell, C.N.S.F.
Have you ever had someone say to you: “You should just stop worrying, everything will be OK,” and you wonder: “How am I supposed to do that?” “How do I just stop my emotions, my fears, my anxiety?” I’ve always taken the position that if someone makes a remark about what I “should do,” they “should” offer a solution!
Well, I now have a personally tried and tested method that I’d like to tell you about called, Neurosculpting.®
Neurosculpting,® as the Founder, Lisa Wimberger states, “is a mental training process that quiets our fight-or-flight center and activates our prefrontal cortex, which is the mind’s seat of compassion and empathy. It also engages left-and-right-brain stimulation and incorporates a somatic awareness for a whole-brain and whole-body approach to meditation and rewiring…(it) helps individuals identify and create a ripe environment for the brain to drop its old stories and prime it to believe a new and better story or belief about oneself.”*
I began receiving Neurosculpting® sessions in 2019 via Zoom during the worst time in my life when I was completely consumed with fear and anxiety about the future. I found remarkable relief and crisis management and even help sleeping from those early personal Neurosculpting® sessions.
This year, when the COVID-19 Pandemic hit, and I was isolated at home newly widowed, I decided to embrace a full immersion in the online training program and become a Certified Neurosculpting® Facilitator. It was perfect timing, and a true blessing in disguise as I could spend hundreds of hours over many months reading, studying, attending classes and applying what I learned to my own wide range of emotions and limiting thoughts and beliefs.
I fondly referred to myself as my own “lab rat” and each new tool, new understanding of brain anatomy, meditation experience, nervous system calming practice or brain-supportive diet information was immediately tried out on myself and proved to be helpful.
This experience gave me things to do, a self-help toolkit, to help me control my responses to the out-of-control, surreal, isolating lockdown world consumed with buying toilet paper, hand sanitizer and masks.
Neurosculpting® has become a daily habit for me since I can use the tools and basic practices to quell fear, calm emotions and develop a creative partnership with my brain instead of being imprisoned by my old programs.
I am pleased to be able to offer on line Neurosculpting® sessions to you through comfortable, convenient and safe Zoom meetings to help you on your journey to find a happier way to live by incorporating the same tools and practices I use.
Neurosculpting® Can Help:
- Unhealthy habits
- Rewire old brain patterns/stories
- Body image issues
- Free limiting beliefs
- Calm emotions