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Offered by Ruston Webb, Kinetafit

Your best chances for losing weight and keeping it off are based on one word, habits. Some turn their habits into addiction or dependency problems while others create productive routines and healthy eating patterns. We all know that you are a product of your environment. So, the question becomes, how do we develop effective habits for weight loss? Kinetafit Bootcamps is rolling out our Back 2 School Transformation Contest and we will be handing you all the tools you need to turn your past failures into weight loss success. We believe that the most successful weight loss habits are accountability, proper nutrition guidance, constant support, consistency, exercise education and taking action.

At Kinetafit we will not only help you achieve your fitness goals but empower you to take control of your health for the rest of your life. Remember what you do every day matters more than what you do every once in a while.

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